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Often times there is much confusion surrounding meditation and self-hypnosis. Are they just two [...]
Meditation is simple, cheap, and highly effective, but that doesn’t mean it’s easy. And [...]
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Your beliefs color your perception of the world and your experiences. Many beliefs are [...]
Dehydration is a health risk, it also aids in anxiety and panic attacks. You [...]
A panic attack can feel terrifying. Those that suffer panic attacks often feel as [...]
A fear of love can express itself in many different ways. You might sit [...]
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